The Benefits of Air Conditioning and Your Health
One of the biggest things we all worry about is our health. After all we are only in this life once right? Quality of life is a huge concern. With all the news stories of what is healthy and what isn’t, consumers are spending money to ensure their days are filled with happy memories and feeling as good as possible.
Have you tried any of the suggestions out there? Eating organic? Exercising? Taking vitamins? Buying non chemical products?
In our last blog, we briefly touched on the health benefits of having central air conditioning, in this one, we will take a look at those topics in more detail.
1. Excessive heat can be dangerous.
Being overheated can and does cause some serious health issues and conditions. If, ignored, excessive heat can be fatal if your body cannot cool down. You can suffer from minor things such as heat rash, to more major things such as heat exhaustion and even, heat stroke. Know the warning signs.
Heat exhaustion: If you feel light headed, dizzy or easily confused, that is a possible warning sign that you might be experiencing heat exhaustion. When you sweat, you lose your body’s salt and water from and when you replace them improperly, that can expedite your heat exhaustion. Heat exhaustion is more likely to occur after a duration of heat, or “heat wave”, versus a long day of heat and humidity. It is recommended that you slowly increase your water, and seek comfort in air conditioning as soon as possible.
Heat stroke: Heat stroke is when your body can no longer cool itself down. When your body temperature rises over 105 degrees, your symptoms may be lethargy, confusion and unconsciousness. Your speech might become slurred, and you may also have dry and hot skin without sweating. Your body may go into shock, which can damage your major organs. Heat stroke is dangerous, as it may lead to death, if you do not address the warning signs.
Elderly folks and young children are more susceptible to being victim to heat stroke, but that is not to say a middle aged person will not suffer a heat stroke if protection from the heat is not sought. Air conditioning can help regulate your body temperature in conjunction with drinking plenty of water.
2. Air Conditioning can help clean your air
During the spring months, we are all so excited to finally be able to open our windows and air out our homes. For folks with seasonal allergies spring is not always a blessing. Simply put, what is outside blows into our homes with the breeze; things like dust, pollen, animal dander and mold when humidity is excessive outside. Itchy eyes, congestion, and stuffed up noses cause havoc on allergy sufferers.
When the air is heavy with humidity, older folks with COPD struggle with their breathing as well. Those folks also might be suffering from the same symptoms as folks with seasonal allergies. Air conditioning helps keep air irritants outside, but also filters them out of your air when your unit is working properly and efficiently.
3. Having Air Conditioning Can Reduce Your Stress
On top of every day stresses, like; mortgage payments, kids schedules, bills..., the summer’s heat can cause you to become even more stressed. Think about it. This is Michigan, we don't just have heat to contend with, we also have humidity. How is your mood when the weather is 90 degrees with full humidity? If you are anything like the majority of people, you can become cranky, irritable, and even frustrated. Then imagine that feeling of walking into a store or restaurant with central air conditioning. That “AHH” feeling can and does feel like a slice of heaven.
Installing central air conditioning to your home can keep you comfortable after a long day at work.How can you unwind and rest for the next day, if you are uncomfortable sweating, and being hot in general? Instead of “not feeling like cooking” because of the heat, you can cook evening meals instead of spending extra money on ordering out. And how about your sleep? Your sleep will be more restful because your body isn’t under unnecessary stress trying to regulate its internal temperature. By eliminating the un-comforts of heat and humidity, you can de-stress at home. As we all know, stress can wreak havoc on your body.
If you are considering on installing central air conditioning into your home, we hope you find our blog to be informative as to the benefits on your home, and your health. We, here at DSB Comfort Zone, strive to improve the quality of our customers lives by providing proper home comfort solutions that is right for each customer. Our company owner has over 20 years experience in the industry, to say he is knowledgeable is an understatement. We are confident we will be able to find a solution to keep you in your Comfort Zone, so you have comfort in any season. Give us a call and we can get started.
Thanks for reading!
DSB Comfort Zone
Comfort In Any Season
201. E. Division St.
Suite A
Sparta, MI 49345
Phone: (616) 205-5522
Email: info@dsbcomfort.com
Website: www.dsbcomfort.com
Facebook: Comfort Zone Heating and Cooling
Twitter: @DSBComfortZone
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